
On this World Hunger Day, May 28, 2025, we turn our focus to Malawi — a nation grappling with the devastating effects of hunger and malnutrition.
Despite its rich natural resources and resilient communities, Malawi faces significant challenges that threaten the well-being of its people and the nation’s future.
Hunger and Malnutrition in Malawi: A Stark Reality
Malawi, with a population of approximately 21 million, is experiencing a severe hunger crisis. Between October 2024 and March 2025, an estimated 5.7 million people are projected to be acutely food insecure . This crisis is exacerbated by climate-induced disasters, economic instability, and systemic challenges in the agricultural sector.
Key Statistics:
❌ Chronic Food Insecurity: Over 70% of the population lives below the international poverty line of $1.90/day, contributing to chronic food insecurity.
❌ Child Malnutrition: In 2024, over 2.85 million children under five were screened for malnutrition, with 2% identified with acute malnutrition.
❌ Stunting: Approximately 35.5% of children under five are affected by stunting, indicating chronic undernutrition.
❌ Economic Impact: Undernutrition is associated with 23% of all child mortalities in Malawi and contributes to significant economic losses due to reduced productivity and increased healthcare costs.
Help improve food security by supporting a regenerative agriculture project. Donate here.
🌾Root Causes of Hunger and Malnutrition in Malawi
Understanding the underlying factors is crucial to developing effective interventions.
1. Climate Change and Natural Disasters
Malawi is highly vulnerable to climate-induced disasters. The El Niño phenomenon has led to severe droughts, affecting 23 of the country’s 28 districts and devastating maize crops—a staple food.
2. Agricultural Challenges
The agricultural sector in Malawi is characterised by:
Small land holdings: 73% of households operate less than one hectare of land, limiting production capacity.
Lack of diversification: Over-reliance on maize and tobacco makes the food system vulnerable to shocks.
Post-harvest losses: Inadequate storage facilities and lack of value-adding machinery lead to significant post-harvest losses.
3. Economic constraints: High inflation and currency devaluation have reduced purchasing power, making it difficult for families to afford basic necessities.
Foreign exchange constraints have also limited imports to compensate for food supply deficits.
Solutions to the Hunger Crisis in Malawi
Addressing hunger in Malawi requires a multifaceted approach. Here are seven evidence-based interventions:
1. Construction of dams for irrigation
Developing irrigation infrastructure, including dams, can mitigate the effects of drought and ensure year-round agricultural production.
The World Bank’s approval of a $350 million grant for the Mpatamanga Hydropower Project is a significant step towards enhancing water management and electricity generation.
2. Seed improvement programs
Investing in drought-resistant and high-yield seed varieties can enhance food security. The government’s plan to supply $25.5 million in seeds and fertilizer aims to boost maize production on existing irrigation schemes.
3. Soil regeneration techniques
Adopting agroforestry, eco-terracing, and the construction of check dams can prevent soil erosion and improve land fertility.
4. Post-harvest infrastructure development
Investing in storage facilities and value-adding machinery can reduce post-harvest losses and enhance food availability.
5. Climate-resilient farming practices
Implementing sustainable farming practices, such as conservation agriculture and crop diversification, can build resilience against climate shocks.
6. Strengthening social safety nets
Expanding cash transfer programs can help vulnerable populations access food during crises.
7. Community education and nutrition programs
Educating communities on nutrition and sustainable agriculture can empower them to make informed decisions and improve food security.
💔 The Human Impact: Stories from the Ground
The hunger crisis in Malawi is not just about statistics; it’s about real people facing unimaginable hardships. Families are forced to make difficult choices, often skipping meals so that children can eat. Farmers watch helplessly as their crops fail due to erratic weather patterns. Children suffer from malnutrition, affecting their growth and development.
🙌 How You Can Help: Support Urunji Child-Care Trust
At Urunji Child-Care Trust, we are committed to ending hunger and malnutrition in Malawi. Our programs focus on:
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Providing Nutritional Support: Distributing food and supplements to vulnerable children and families.
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Agricultural Training: Educating farmers on sustainable practices and providing access to improved seeds and tools.
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Community Development: Building infrastructure such as irrigation systems and storage facilities.
Your support can make a difference. By donating to Urunji Child-Care Trust, you help us reach more communities and implement sustainable solutions to hunger.

recent data on child malnutrition rates in Malawi and its connection to poverty
Child malnutrition remains a critical public health issue in Malawi, deeply intertwined with widespread poverty. Recent data underscores the severity of the situation and highlights the urgent need for comprehensive interventions.
Current Child Malnutrition Statistics in Malawi
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Stunting (Chronic Malnutrition): Approximately 36% of children under five years of age in Malawi are stunted, indicating long-term nutritional deficiencies that impair physical and cognitive development
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Wasting (Acute Malnutrition): The prevalence of wasting among children under five stands at 2.6%, which, while lower than the African regional average, still represents a significant health concern.
- Severe Acute Malnutrition (SAM): In 2024, admissions for SAM increased by 18%, rising from 37,839 cases in 2023 to over 44,000 in year 2024.
- Child Food Poverty: A staggering 82.7% of children aged 6 to 23 months live in food poverty, with 25.5% experiencing severe food poverty, meaning they consume only two or fewer food groups daily.
💡 The Link Between Poverty and Child Malnutrition
Poverty is a predominant factor contributing to child malnutrition in Malawi. Approximately 50% of the population lives below the poverty line of $2 per day. This economic hardship limits access to nutritious food, healthcare, and education, all of which are essential for proper child development. Children in the poorest households are disproportionately affected:
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Food Poverty by Wealth Quintile: 91.6% of children in the poorest households experience food poverty, compared to 69.7% in the richest households.
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Geographical Disparities: Rural areas, where poverty is more prevalent, have higher rates of child food poverty (84.1%) compared to urban areas (73.6%).
These statistics highlight the cyclical nature of poverty and malnutrition, where limited resources lead to inadequate nutrition, which in turn hampers children’s growth and future economic productivity.
🛠️ Addressing the Crisis
Combating child malnutrition in Malawi requires a multifaceted approach:
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Economic Empowerment: Implementing programs that increase household incomes can improve access to nutritious food.
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Nutrition Education: Educating caregivers on balanced diets and proper feeding practices is crucial.
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Healthcare Access: Improving access to healthcare services ensures early detection and treatment of malnutrition.
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Agricultural Support: Supporting smallholder farmers with resources and training can enhance food security at the community level.
Organizations like Urunji Child-Care Trust are at the forefront of these efforts, providing nutritional support, education, and resources to vulnerable communities.